HEALTH MATTERS

“All the evidence that we have indicates that it is reasonable to assume in practically every human being, and certainly in almost every newborn baby, that there is an active will toward health, an impulse towards growth, or towards the actualization.”

ABRAHAM MASLOW

Good Health is the key to success – for health is wealth. When health comes a problem all our dreams in life is impossible to achieve.

You can grow the wealth that your health is with proper sleep, good nutrition and exercise. You’ll be rewarded with more energy, greater focus, increased discipline and higher productivity: everything you need to achieve the dreams and goals you have set for yourself.

But whatever these dreams and goals are, a healthy body and mind is certainly part of a truly successful life.

The reason is simple: when we enjoy good health, we have both the ability and energy to do the things we love most and to keep up with our responsibilities.

SEE For Good Health (www.aoy.co.za)

1. Sleep 🛌💤

2. Exercise 🤗

3. Eat Healthy 👩‍⚕️👨‍⚕️🥕🥑🥗🥒

Again, let’s always remember the saying, “health is wealth.” 💖

🍏Good Health is really important to life!

Hippocratic Quotes on Health

Hippocrates was a Greek physician of the classical period who is considered one of the most outstanding figures in the history of medicine. (Wikipedia) 

🍏Let food be thy medicine and medicine be thy food.

🍏All disease begins in the gut.

🍏Walking is man’s best medicine.

🍏The natural healing force within each of us is the greatest force in getting well.

🍏A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses.

🍏Natural forces within us are the true healers of disease.

🍏If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

🍏Healing is a matter of time, but it is sometimes also a mater of opportunity.

🍏Cure sometimes, treat often and comfort always.

🍏The life so short, the craft so long to learn.

🍏Declare the past, diagnose the present, foretell the future.

🍏As to diseases, make a habit of two things – to help, or at least, to do no harm.

🍏If you are in a bad mood go for a walk. If you are still in a bad mood go for another walk.

🍏Before you heal someone, ask him if he’s willing to give up the things that make him sick.

🍏The soul is the same in all living creatures, although the body of each is different.

🍏All parts of the body which have a function, if used in moderation and exercised in labors in which each is accustomed, become thereby healthy, well developed and age more slowly, but if unused they become liable to disease, defective in growth and age quickly.

🍏Persons who have a painful affection in any part of the body, and are in a great measure sensible of the pain, are disordered in intellect.

🍏When sleep puts an end to delirium, it is a good symptom.

🍏Wherever the art of Medicine is loved, there is also a love of Humanity.

God said, “I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.”

Genesis 1:29